Pitching, Hitting, Baseball IQ
7 year pro pitcher. Founder of CageList.
Class · Sun, Nov 1 · 7:00 PM–8:00 PM
A fun, challenging hour of yoga built for baseball and softball players and their families. Beginners are welcome. If you have never done yoga before, this will be an incredible experience, and everyone leaves having learned a lot. Parents are encouraged to join in. Taught by Coach Isaac Hess at Extra Innings Orlando. Only 30 spots, and you must register in advance on CageList. No walk-ins.
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6100 Hanging Moss Road, Suite 540, Orlando, FL, 32807
Indoor batting and pitching facility in east Orlando. This listing books one of two 50-foot batting/pitching cages inside a 4,000 square foot, fully turfed indoor space with reconfigurable nets. The training area is not air conditioned.
Every rental includes access to the facility training equipment — tees, slam balls, plyo balls, jump boxes, dumbbells, kettlebells, rebounders, cones and ladders — on a first-come, first-served basis. Add a baseball or softball pitching machine for $10.
Also available on request: a 70-foot batting/pitching cage, a 60-foot pitching lane, and the full facility. Recurring weekly rental agreements are discounted — message the host for either.
Kelly Shockley · Owner, Extra Innings Training, LLC
Verified owner
Kelly runs Extra Innings Training in east Orlando — private lessons, team rentals, and cage time — and coaches the Orlando Flex travel program across baseball and softball.
Extra Innings Training, LLC is an indoor batting cage facility in Orlando, Florida, listed in the CageList batting cage directory. You can find the facility's address and directions, phone number and website on this page to plan a visit or check current programs, lessons, and rates. Extra Innings Training, LLC takes cage bookings on CageList from $55/hr, all-in. Pick a time on this page and send a request; you are not charged until the facility accepts.
Cages are available Saturday and Sunday, 9am to 9pm, in one-hour blocks.
Access to the facility's training equipment: tees, slam balls, plyo balls, jump boxes, dumbbells, kettlebells, rebounders, cones and ladders, on a first-come, first-served basis.
Yes, add a baseball or softball pitching machine for $10 an hour.
No, the training area is not air conditioned.
Yes, message the host to arrange the 70-foot cage, the 60-foot pitching lane, or the full facility. Recurring weekly rentals are discounted.
Extra Innings Training, LLC is located at 6100 Hanging Moss Road, Orlando, FL 32807. Use the map and directions link on this page to plan your visit.
Yes. Extra Innings Training, LLC is listed as an indoor or covered facility, so you can train year-round regardless of weather. Contact the facility directly to confirm lane availability and current hours.
You can reach Extra Innings Training, LLC by phone at 407-242-4732 or through its website (linked above). These details are kept current by the facility's verified owner. The facility manages its own schedule and pricing.
Yes. Extra Innings Training, LLC takes bookings through CageList from $55/hr (CageList adds no player fee on facility bookings). Pick a date and time on this page. You won't be charged until the facility accepts.
Background checked baseball and softball coaches within about 25 miles, each with a public CageList profile.
Hitting, Pitching, Infield · from $120 an hour · Orlando, FL
Founder of CageList and MADE Baseball. Baseball has been my life since I was nine years old. I've played at every level: Little League, travel ball, high school, college and professional ball, in independent leagues across the United States, Mexico, the Czech Republic and Canada, plus a club season in Australia. Frontier League All-Star and championship series MVP in 2007, a no-hitter in 2008, four championships, and one of two players in history to play pro ball after a total hip replacement, the other was Bo Jackson. In 2024 I was pitching coach for the Savannah Bananas' Party Animals. I coach hitting, pitching, infield, catching and baseball IQ, 8U through varsity. High standards, simple language, relentless positivity: my players know why they are doing what they are doing, so it holds up when I am not standing next to them. Homeschool families: I coach Monday through Friday during the day at Swing Kingz. Tap Message to reach me directly if you have any further questions or you can book lessons directly based on my listed availability. Let’s get after it!
Hitting, Strength and conditioning, Pitching · from $50 an hour · Sanford, FL
Just a guy who peaked a little too late. Still in love with the game and growing it in any way I can.
6100 Hanging Moss Road, Suite 540
