Host Spotlight: The Workshop's Covered Cage in Smyrna, TN

Some of the best places to hit aren't the crowded mega-facilities — they're quieter, more focused rooms like The Workshop in Smyrna, Tennessee. If you want to get your reps in without fighting for a lane, this Cage Spotlight is for you.

The cage

The Workshop runs a single 15-foot by 70-foot covered cage — a full-length indoor lane with an L-screen and a tee ready to go. It's climate-friendly and built for real work: baseballs, a soft-toss station, a bullpen mound, and enough room for infield work are all part of the setup. A Juggs BP3 pitching machine with a changeup and a Max BP unit are available as add-ons if you want to face live pitching. There's a bathroom, seating, and lighting on-site. Sessions run $45/hour, and it's a very private space — perfect for private coaching, a team, or a single athlete who'd rather skip the crowd.

The host

The Workshop keeps it simple: "We provide a space for coaching of individual, team, or for single athletes looking to avoid a large, more crowded training facility." That's a mission we love — a clean, dedicated room where hitters can focus and get better.

Book it — or list your own

If you're anywhere near Smyrna and need a focused place to train, book The Workshop's cage here. Somewhere else? Find a batting cage near you and get in the box.

And if you've got a cage of your own sitting idle most of the week, List your cage on CageList and see what it could earn.

Thanks for being part of CageList, The Workshop.