Host Spotlight: Alex's SwingLAB Cage in Miami, FL

Some hosts learn the game. Alex learned it in the pros. His indoor cage in Miami, SwingLAB, is exactly the kind of place we love to spotlight — a serious training room, run by someone who has actually been there.

The cage

SwingLAB is a full 50-foot indoor cage, 15 feet wide and 15 feet tall, so there's real room to work no matter your size or swing. Being fully covered, it's climate-friendly Miami hitting year-round — no rainouts, no midday sun. Alex stocks it with both baseballs and softballs plus a hitting tee, and the space comes with a bathroom, on-site parking, lighting, and music to keep the session rolling. It goes for $15/hour, which is honestly a steal for an indoor room of this size, and it comfortably holds a group of up to ten.

The host

Alex doesn't have to talk himself up — his résumé does it. "Ex professional baseball player, 11 years pro," is how he puts it, and that kind of experience is exactly what you want on the other side of the net when you're chasing a better swing. When SwingLAB isn't booked, he opens it up to hitters around Miami who want a clean, well-run place to get their reps.

Book it — or list your own

If you're in the Miami area and you want an indoor cage with pro pedigree behind it, book Alex's cage here and go get your work in. Somewhere else? Find a batting cage near you and get in the box.

And if you've got a cage sitting empty most of the week, Alex is a great example of what's possible. List your cage on CageList and see what it could earn — while helping hitters in your own community get better.

Thanks for being part of CageList, Alex.